Living NVC Laboratory: Making Requests Moment by Moment for Aliveness and Well-being

Practice sensing and expressing what’s alive in you moment by moment with the NVC ingredients – observation, feeling, need and request. Then others in the group respond likewise. Facilitated and with some teaching, we will interact back and forth to build connection and fulfill requests to meet each others’ present needs by tapping into the innate compassion and resourcefulness of the group. Let’s live NVC by being real, present, and alive together.

Admission: $40 per session

We want everyone who is interested to have access. If cost is a barrier, we are flexible. Contact Henry before the session to discuss how we can include you.

Requested preparation

• 4 hours or equivalent of NVC training
• an understanding of
    – the intention of NVC
    – the definition and purpose of observation, feeling, need and request
    – communication which blocks compassion and its gift 
• some practice applying NVC in your life 

Info / Registration: henryhwai@gmail.com

 

Thursdays from 7:00 to 9:00 pm Eastern Time

Drop in – Join Any or All

Sept. 28, 2023

Oct 26, 2023

Nov. 23, 2023

Jan. 11, 2024

Feb. 8, 2024

Mar. 7, 2024

Apr. 4. 2024

May 2, 2024

May 30, 2024

June 27, 2024

July 25, 2024