Online
NVC in Action:
Intermediate Workshops on the Application of Nonviolent Communication
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Talking to Myself: Self-Empathy and Befriending Inner Critics
Do you communicate with yourself with criticism, condemnation, demands or in other harsh ways? Join us to learn and practice a self-empathy approach for empowering inner dialogues. Reveal the gift behind the harshness so you can understand and reconcile with those self-critical parts of us. This workshop teaches the NVC Self-Empathy Dance Floor (http://nvcdancefloors.com/) tool as well as drawing from the teachings of Internal Family Systems. Each workshop is two consecutive Monday evenings. In the week following each session, you will meet with a peer partner for more practice and integration.
Tuition: $145 We want everyone to have access. If cost is a barrier, there is flexibility. Contact Henry before the start to discuss how we can include you.
Requested preparation
- 8 hours or equivalent of NVC training
- an understanding of
– the intention of NVC
– the definition and purpose of observation, feeling, need and request
– communication which blocks compassion and its gift - some practice applying NVC in your life
Information / Registration: henryhwai@gmail.com
Talking with Another: Deepen Your Ability for Compassionate Connection and Action
Get support, coaching and practice for deepening or repairing the relationships which matter to you. Cultivate connection with yourself and others using the Inner-Outer NVC Dialogue Dance Floor (http://nvcdancefloors.com/) Each training is two consecutive Monday evenings. In the week following each session, you will meet with a peer partner for more practice and integration.
Tuition: $145 We want everyone to have access. If cost is a barrier, there is flexibility. Contact Henry before the start to discuss how we can include you.
Requested preparation
- 12 hours or equivalent of NVC training
- an understanding of
– the intention of NVC
– the definition and purpose of observation, feeling, need and request
– communication which blocks compassion and its gift - some practice applying NVC in your life
Information / Registration: henryhwai@gmail.com
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Each workshop is two consecutive Mondays from 7:00-9:15 pm Eastern Time.
- Nov. 27 & Dec. 4, 2023 – Talking to Myself: Self-Empathy and Befriending Inner Critics
- Jan. 22 & 29, 2024 – Talking with Another: Deepen Your Ability for Compassionate Connection and Action
- Mar. 4 & 11, 2024 – Talking to Myself: Self-Empathy and Befriending Inner Critics
- Apr. 15 & 22, 2024 – Talking with Another: Deepen Your Ability for Compassionate Connection and Action
- May 27 & June 3, 2024 – Talking to Myself: Self-Empathy and Befriending Inner Critics
- July 8 & 15, 2024 – Talking with Another: Deepen Your Ability for Compassionate Connection and Action
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To find out about trainings offered by other certified NVC trainers – www.CNVC.org